Meditation is one of the best ways to align yourself with Source. It is best done during the minutes just after awakening in the morning, and just prior to sleep at night. Other times during the day that feel optimal for you will work very well too.
Opening your heart and mind in gratitude to receive the gifts that Universe shares during these times all that you need to do. Well, you will need to make sure you’re in a comfortable position, able to go into delta or theta brainwave state without jeopardizing your health or wellbeing, or that of others. That means, do not do this while driving or operating any other type of heavy machinery.
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Use these meditations and hypnosis sessions to help align and elevate your energy flow.
Enjoy your downloads!